(not Paleo but so darn good!)
1/4 c. instant oats
1/2 c. water
1/4 c. fat free plain yogurt
1 tsp. flax seed oil or ground flax
fresh berries (blueberries, blackberries, and/or raspberries)
1/2 sliced banana
a few raw almonds
Cook oats/water in the microwave for 1.5 minutes.
Stir in yogurt and flax oil.
Top with berries, banana, almonds.
The best part is that you can mix in whatever fruit/nuts you like. The yogurt makes it creamy and lighter than heavy oatmeal.
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